j2k19 before
By samuelf80, ID: 525nhjkm |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Skinny 10.8% higher
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12% Fit 9.8% lower
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Muscle Index
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3.9 29.1% less swole
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5.5 Swole-ish 41% swoler
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Sexy Index
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6.5 22.6% less sexy
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6.9 29.2% sexier
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BMI
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20.1 Low 7.9% lower
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21.8 Average 8.6% higher
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Daily Calorie Needs (?)
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1896 kcal Low 8.2% lower
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2066 kcal Average 9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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17.4 Low 9.4% lower
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19.2 Average 10.3% higher
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Lean Mass
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50.3 kg 111 lbs 5.1 kg 11 lbs lighter |
55.4 kg 122 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 8.9% higher
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49.3 cm 19 inches 8.2% lower
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Waist Span
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33.4 cm 13 inches 8.4% higher
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30.8 cm 12 inches 7.8% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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19
1y younger
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20
1y older
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