j2k19 before
By samuelf80, ID: 525nhjkm |
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5/29
By Ben, ID: t010n947 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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58 kg 128 lbs 6 kg 13 lbs lighter |
64 kg 141 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Skinny 5.7% lower
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14.1% Fit 6% higher
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.5 8.1% less sexy
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7.07 Sexy 8.8% sexier
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BMI
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20.1 Low 6.1% lower
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21.4 Average 6.5% higher
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Daily Calorie Needs (?)
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1896 kcal Low 7.6% lower
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2051 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9.5% higher
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1.47 Average 8.7% lower
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FFMI (?)
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17.4 Low 5.4% lower
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18.4 Average 5.7% higher
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Lean Mass
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50.3 kg 111 lbs 4.7 kg 10 lbs lighter |
55 kg 121 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 11.6% higher
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48.1 cm 19 inches 10.4% lower
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Waist Span
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33.4 cm 13 inches 2.1% higher
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32.7 cm 13 inches 2.1% lower
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Fat Mass
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7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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19 | 19 |