frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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28.1 High 9.9% higher
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25.6 High 9% lower
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Daily Calorie Needs (?)
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2607 kcal High 5.6% higher
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2469 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.5% higher
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1.72 HOLY SHIT 3.4% lower
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FFMI (?)
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23.4 High 9.9% higher
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21.3 Above Average 9% lower
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Lean Mass
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71.8 kg 158 lbs 4.2 kg 9 lbs heavier |
67.6 kg 149 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 8.2% higher
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57.4 cm 23 inches 7.6% lower
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Waist Span
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35 cm 14 inches 4.8% higher
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33.4 cm 13 inches 4.6% lower
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Fat Mass
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14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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33
12y older
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21
12y younger
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