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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
After 2 months
By Yash, ID: 528521vc
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.5%
BMI:26.5
Muscle Index:4.9
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
jamie alderton after Picture 1
After 2 months Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
85 kg
187 lbs
1 kg
2 lbs
heavier
84 kg
185 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
6.5%  lower
18.5%
Chubby
6.9%  higher
Muscle Index
5.7
Swole-ish
16.3%  swoler
4.9
14%  less swole
Sexy Index
6.1
24.1% sexier
5.4
19.4%   less sexy
BMI
26.8
High
1.2%  higher
26.5
High
1.2%  lower
Daily Calorie Needs  (?)
2557 kcal
High
2.4%  higher
2497 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
6.7%  higher
1.64
Very High
6.3%  lower
FFMI (?)
22.2
High
2.8%  higher
21.6
Above Average
2.7%  lower
Lean Mass
70.3 kg
155 lbs
1.8 kg
4 lbs
heavier
68.5 kg
151 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
53.1 cm
21 inches
8%  lower
57.7 cm
23 inches
8.7%  higher
Waist Span
30.3 cm
12 inches
13.7%  lower
35.1 cm
14 inches
15.8%  higher
Fat Mass
14.7 kg
32 lbs
0.8 kg
2 lbs
lighter
15.5 kg
34 lbs
0.8 kg
2 lbs
heavier
Age
30
7y older
23
7y younger

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