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After 2 months
By Yash, ID: 528521vc
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.5%
BMI:26.5
Muscle Index:4.9
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
VS.
Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
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After 2 months Picture 1
Pre diet Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
84 kg
185 lbs
4 kg
9 lbs
lighter
88 kg
194 lbs
4 kg
9 lbs
heavier
Body Fat %
18.5%
Chubby
3.4%  higher
17.9%
Healthy
3.2%  lower
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
5.4
6.9%   less sexy
5.6
7.4% sexier
BMI
26.5
High
0.9%  higher
26.3
High
0.9%  lower
Daily Calorie Needs  (?)
2497 kcal
High
4.8%  lower
2622 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
12.3%  higher
1.46
Average
11%  lower
FFMI (?)
21.6
Above Average
21.6
Above Average
Lean Mass
68.5 kg
151 lbs
3.7 kg
8 lbs
lighter
72.2 kg
159 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
57.7 cm
23 inches
8.9%  higher
53 cm
21 inches
8.1%  lower
Waist Span
35.1 cm
14 inches
3.3%  lower
36.3 cm
14 inches
3.4%  higher
Fat Mass
15.5 kg
34 lbs
0.3 kg
1 lbs
lighter
15.8 kg
35 lbs
0.3 kg
1 lbs
heavier
Age
23
27y younger
50
27y older

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