After 2 months
By Yash, ID: 528521vc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
18.5% Chubby 14.9% higher
|
16.1% Healthy 13% lower
|
||||||||||
Muscle Index
|
4.9 2.1% swoler
|
4.8 2% less swole
|
||||||||||
Sexy Index
|
5.4 5.3% less sexy
|
5.7 5.6% sexier
|
||||||||||
BMI
|
26.5 High 9.9% higher
|
24.1 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2497 kcal High 6.6% lower
|
2674 kcal High 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 8.4% lower
|
1.79 HOLY SHIT 9.1% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.9% higher
|
20.2 Average 6.5% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 5.3 kg 12 lbs lighter |
73.8 kg 163 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 2.7% lower
|
59.3 cm 23 inches 2.8% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 6% higher
|
33.1 cm 13 inches 5.7% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 1.3 kg 3 lbs heavier |
14.2 kg 31 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
23
7y younger
|
30
7y older
|