After 2 months
By Yash, ID: 528521vc |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.5% Chubby 7.6% higher
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17.2% Healthy 7% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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26.5 High 4.4% higher
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25.4 High 4.2% lower
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Daily Calorie Needs (?)
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2497 kcal High 3.5% lower
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2587 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.9% higher
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1.44 Average 12.2% lower
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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68.5 kg 151 lbs 2.7 kg 6 lbs lighter |
71.2 kg 157 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 4.7% higher
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55.1 cm 22 inches 4.5% lower
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Waist Span
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35.1 cm 14 inches 8.1% lower
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38.2 cm 15 inches 8.8% higher
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Fat Mass
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15.5 kg 34 lbs 0.7 kg 2 lbs heavier |
14.8 kg 33 lbs 0.7 kg 2 lbs lighter |
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Age
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23
23y younger
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46
23y older
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