After 2 months
By Yash, ID: 528521vc |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.5% Chubby 12.3% lower
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21.1% Chubby 14.1% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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5.4 17.4% sexier
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4.5 14.8% less sexy
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BMI
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26.5 High 6.6% lower
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28.4 High 7% higher
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Daily Calorie Needs (?)
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2497 kcal High 7.9% lower
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2711 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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21.6 Above Average 3.6% lower
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22.4 High 3.7% higher
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Lean Mass
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68.5 kg 151 lbs 6.5 kg 14 lbs lighter |
75 kg 165 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.2% higher
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57 cm 22 inches 1.2% lower
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Waist Span
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35.1 cm 14 inches 2.2% lower
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35.9 cm 14 inches 2.3% higher
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Fat Mass
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15.5 kg 34 lbs 4.5 kg 10 lbs lighter |
20 kg 44 lbs 4.5 kg 10 lbs heavier |
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Age
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23
5y older
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18
5y younger
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