Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Devon 2
By Kenneth, ID: 528g6omk |
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Height
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196 cm 6'5" 1 cm 0 inches shorter |
197 cm 6'6" 1 cm 0 inches taller |
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Weight
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107 kg 236 lbs 7 kg 15 lbs lighter |
114 kg 251 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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8.2 Swole 3.8% swoler
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7.9 Swole 3.7% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 5.2% lower
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29.4 High 5.5% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 3.2% lower
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3421 kcal Gargantuan 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 20% lower
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1.90 HOLY SHIT 25% higher
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FFMI (?)
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24.2 Very High 2.8% lower
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24.9 Very High 2.9% higher
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Lean Mass
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93.1 kg 205 lbs 3.3 kg 7 lbs lighter |
96.4 kg 213 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 14.1% lower
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65.9 cm 26 inches 16.4% higher
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Waist Span
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37.3 cm 15 inches 7.5% higher
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34.7 cm 14 inches 7% lower
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Fat Mass
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13.9 kg 31 lbs 3.7 kg 8 lbs lighter |
17.6 kg 39 lbs 3.7 kg 8 lbs heavier |
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Age
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38
7y younger
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45
7y older
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