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Reverse Diet Progress - 9/5/2016
By Anonymous, ID: 528hs953
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:22.8
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
2
By Anonymous, ID: 50098899
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:12.6%
BMI:23.4
Muscle Index:5.9
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
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Reverse Diet Progress - 9/5/2016 Picture 1
2 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
21.4%  higher
12.6%
Fit
17.6%  lower
Muscle Index
4.5
23.7%  less swole
5.9
Swole-ish
31.1%  swoler
Sexy Index
5.9
26.8%   less sexy
7.7
Sexy
36.6% sexier
BMI
22.8
Average
2.3%  lower
23.4
Average
2.3%  higher
Daily Calorie Needs  (?)
2445 kcal
High
3.9%  lower
2545 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
11.9%  higher
1.60
High
10.6%  lower
FFMI (?)
19.3
Average
5.4%  lower
20.4
Average
5.7%  higher
Lean Mass
66.9 kg
147 lbs
3 kg
7 lbs
lighter
69.9 kg
154 lbs
3 kg
7 lbs
heavier
Shoulders Span
47.4 cm
19 inches
1.5%  lower
48.1 cm
19 inches
1.5%  higher
Waist Span
26.5 cm
10 inches
11.7%  lower
30 cm
12 inches
13.2%  higher
Fat Mass
12.1 kg
27 lbs
2 kg
4 lbs
heavier
10.1 kg
22 lbs
2 kg
4 lbs
lighter
Age
21
10y younger
31
10y older

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