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Reverse Diet Progress - 9/5/2016
By Anonymous, ID: 528hs953
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:22.8
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
daniel
By Anonymous, ID: coczr03j
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.3%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Tall
Healthy
Banana
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Reverse Diet Progress - 9/5/2016 Picture 1
daniel Picture 1
Height
186 cm
6'1"
7 cm
3 inches
shorter
193 cm
6'4"
7 cm
3 inches
taller
Weight
79 kg
174 lbs
8 kg
18 lbs
lighter
87 kg
192 lbs
8 kg
18 lbs
heavier
Body Fat %
15.3%
Healthy
15.3%
Healthy
Muscle Index
4.5
4.3%  less swole
4.7
4.4%  swoler
Sexy Index
5.9
6.3%   less sexy
6.3
6.8% sexier
BMI
22.8
Average
2.2%  lower
23.4
Average
2.3%  higher
Daily Calorie Needs  (?)
2445 kcal
High
8.4%  lower
2669 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
8.5%  higher
1.65
Very High
7.8%  lower
FFMI (?)
19.3
Average
2.5%  lower
19.8
Average
2.6%  higher
Lean Mass
66.9 kg
147 lbs
6.8 kg
15 lbs
lighter
73.7 kg
162 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
47.4 cm
19 inches
1.3%  lower
48 cm
19 inches
1.3%  higher
Waist Span
26.5 cm
10 inches
8.9%  lower
29.1 cm
11 inches
9.8%  higher
Fat Mass
12.1 kg
27 lbs
1.2 kg
3 lbs
lighter
13.3 kg
29 lbs
1.2 kg
3 lbs
heavier
Age
21
3y older
18
3y younger

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