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Sept 4 2015
By Anonymous, ID: 78oi2q32
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.4%
BMI:24.8
Muscle Index:4.6
Sexy Index:4.5
Body Type:
Tall
Healthy
Beetroot
VS.
6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Sept 4 2015 Picture 1
6 months progress Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
17.4%
Healthy
3.6%  higher
16.8%
Healthy
3.4%  lower
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
4.5
32.8%   less sexy
6.7
48.9% sexier
BMI
24.8
Average
1.6%  lower
25.2
High
1.6%  higher
Daily Calorie Needs  (?)
2500 kcal
High
6.8%  lower
2681 kcal
High
7.2%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
19.6%  lower
1.68
Very High
24.4%  higher
FFMI (?)
20.5
Average
2.4%  lower
21
Above Average
2.4%  higher
Lean Mass
68.6 kg
151 lbs
5.4 kg
12 lbs
lighter
74 kg
163 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
50.1 cm
20 inches
10.4%  lower
55.9 cm
22 inches
11.6%  higher
Waist Span
37.1 cm
15 inches
11.7%  higher
33.2 cm
13 inches
10.5%  lower
Fat Mass
14.4 kg
32 lbs
0.6 kg
1 lbs
lighter
15 kg
33 lbs
0.6 kg
1 lbs
heavier
Age
20
20

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