1. Home
  2. Comparisons
  3. 6 months progress vs. Week 7 Progress check

SHOWDOWN

6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
6 months progress Picture 1
Week 7 Progress check Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
89 kg
196 lbs
89 kg
196 lbs
Body Fat %
16.8%
Healthy
4.5%  lower
17.6%
Healthy
4.8%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
6.7
34% sexier
5
25.4%   less sexy
BMI
25.2
High
25.2
High
Daily Calorie Needs  (?)
2681 kcal
High
3%  lower
2764 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
15.9%  higher
1.45
Average
13.7%  lower
FFMI (?)
21
Above Average
1.4%  higher
20.7
Average
1.4%  lower
Lean Mass
74 kg
163 lbs
0.7 kg
2 lbs
heavier
73.3 kg
162 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
55.9 cm
22 inches
2.2%  higher
54.7 cm
22 inches
2.1%  lower
Waist Span
33.2 cm
13 inches
11.7%  lower
37.6 cm
15 inches
13.3%  higher
Fat Mass
15 kg
33 lbs
0.7 kg
2 lbs
lighter
15.7 kg
35 lbs
0.7 kg
2 lbs
heavier
Age
20
15y younger
35
15y older

User comments