Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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30.4% Chubby 5.9% higher
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28.7% Chubby 5.6% lower
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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6.4 3.2% less sexy
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6.5 3.3% sexier
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BMI
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26.3 High 7.3% higher
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24.5 Average 6.8% lower
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Daily Calorie Needs (?)
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1982 kcal Average 5.2% higher
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1884 kcal Low 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 21.3% lower
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1.69 Very High 27.1% higher
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Waist-to-Hips Width Ratio
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0.71
7.6% higher
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0.66
7% lower
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FFMI (?)
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18.3 Average 4.6% higher
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17.5 Low 4.4% lower
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Lean Mass
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52.9 kg 117 lbs 3 kg 7 lbs heavier |
49.9 kg 110 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 15.6% lower
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44.9 cm 18 inches 18.5% higher
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Waist Span
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28.4 cm 11 inches 6.8% higher
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26.6 cm 10 inches 6.3% lower
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Fat Mass
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23.1 kg 51 lbs 3 kg 7 lbs heavier |
20.1 kg 44 lbs 3 kg 7 lbs lighter |
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Age
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22
4y younger
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26
4y older
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