Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Lowest BF
By Jason_Remedios, ID: 52hv9hgb |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average 5.3% lower
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24.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.9% lower
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2299 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 6.9 kg 15 lbs lighter |
62.5 kg 138 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.4% higher
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45.9 cm 18 inches 6.9% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |