169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Lowest BF
By Jason_Remedios, ID: 52hv9hgb |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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6.7 Swole-ish 15.5% swoler
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5.8 Swole-ish 13.4% less swole
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Sexy Index
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7.474 Sexy 3.8% sexier
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7.2 Sexy 3.7% less sexy
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BMI
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25.4 High 5.3% higher
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24.1 Average 5% lower
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Daily Calorie Needs (?)
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2392 kcal High 4% higher
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2299 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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65.3 kg 144 lbs 2.8 kg 6 lbs heavier |
62.5 kg 138 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 4.8% lower
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45.9 cm 18 inches 5% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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24
6y older
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18
6y younger
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