Rodro gym 25 julio
By Anonymous, ID: 47t40092 |
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middle of diet two
By secondary, ID: 52l6d47c |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 4.9% higher
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16.2% Healthy 4.7% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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4.5 29.3% less sexy
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6.363 41.4% sexier
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BMI
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23.7 Average 3.9% lower
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24.6 Average 4% higher
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Daily Calorie Needs (?)
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2291 kcal Average 4.3% lower
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2394 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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62.3 kg 137 lbs 3.1 kg 7 lbs lighter |
65.4 kg 144 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4% higher
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49.9 cm 20 inches 3.9% lower
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Waist Span
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33.9 cm 13 inches 0.6% higher
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33.7 cm 13 inches 0.6% lower
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Fat Mass
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12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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27
9y older
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18
9y younger
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