Week 1
By Arnold05, ID: 52n3p2te |
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2015.10.26
By Oaklandish, ID: 2084167d |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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110 kg 243 lbs 11 kg 24 lbs lighter |
121 kg 267 lbs 11 kg 24 lbs heavier |
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Body Fat %
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33.9% Obese 1.2% lower
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34.3% Obese 1.2% higher
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Muscle Index
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1.6 5.9% less swole
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1.7 6.3% swoler
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Sexy Index
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2.2 37.5% sexier
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1.6 27.3% less sexy
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BMI
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32.9 Very High 4% lower
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34.2 Very High 4.2% higher
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Daily Calorie Needs (?)
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2637 kcal High 0.2% higher
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2632 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 20% higher
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1.25 Very Low 16.7% lower
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FFMI (?)
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21.7 Above Average 3.6% lower
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22.5 High 3.7% higher
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Lean Mass
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72.7 kg 160 lbs 6.8 kg 15 lbs lighter |
79.5 kg 175 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 13.1% higher
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53.6 cm 21 inches 11.6% lower
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Waist Span
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40.3 cm 16 inches 6.1% lower
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42.9 cm 17 inches 6.5% higher
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Fat Mass
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37.3 kg 82 lbs 4.2 kg 9 lbs lighter |
41.5 kg 91 lbs 4.2 kg 9 lbs heavier |
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Age
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34
10y younger
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44
10y older
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