Week 1
By Arnold05, ID: 52n3p2te |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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110 kg 243 lbs 8 kg 18 lbs heavier |
102 kg 225 lbs 8 kg 18 lbs lighter |
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Body Fat %
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33.9% Obese 4.3% higher
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32.5% Obese 4.1% lower
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Muscle Index
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1.6 27.3% less swole
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2.2 37.5% swoler
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Sexy Index
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2.2 46.7% sexier
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1.5 31.8% less sexy
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BMI
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32.9 Very High 1.4% lower
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33.3 Very High 1.4% higher
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Daily Calorie Needs (?)
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2637 kcal High 5.1% higher
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2509 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.6% higher
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1.32 Low 12% lower
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FFMI (?)
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21.7 Above Average 3.6% lower
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22.5 High 3.7% higher
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Lean Mass
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72.7 kg 160 lbs 3.8 kg 8 lbs heavier |
68.9 kg 152 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 11% higher
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54.6 cm 21 inches 9.9% lower
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Waist Span
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40.3 cm 16 inches 2.7% lower
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41.4 cm 16 inches 2.7% higher
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Fat Mass
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37.3 kg 82 lbs 4.1 kg 9 lbs heavier |
33.2 kg 73 lbs 4.1 kg 9 lbs lighter |
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Age
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34
12y older
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22
12y younger
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