Progress
By Anonymous, ID: 7z4t0wp3 |
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Week 1
By Arnold05, ID: 52n3p2te |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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94 kg 207 lbs 16 kg 35 lbs lighter |
110 kg 243 lbs 16 kg 35 lbs heavier |
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Body Fat %
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33.8% Obese 0.3% lower
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33.9% Obese 0.3% higher
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Muscle Index
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1.2 25% less swole
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1.6 33.3% swoler
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Sexy Index
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1.5 31.8% less sexy
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2.2 46.7% sexier
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BMI
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31.1 Very High 5.5% lower
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32.9 Very High 5.8% higher
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Daily Calorie Needs (?)
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2291 kcal Average 13.1% lower
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2637 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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62.2 kg 137 lbs 10.5 kg 23 lbs lighter |
72.7 kg 160 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 7.4% lower
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60.6 cm 24 inches 8% higher
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Waist Span
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40 cm 16 inches 0.7% lower
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40.3 cm 16 inches 0.7% higher
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Fat Mass
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31.8 kg 70 lbs 5.5 kg 12 lbs lighter |
37.3 kg 82 lbs 5.5 kg 12 lbs heavier |
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Age
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32
2y younger
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34
2y older
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