Week 1
By Arnold05, ID: 52n3p2te |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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110 kg 243 lbs 7 kg 15 lbs heavier |
103 kg 227 lbs 7 kg 15 lbs lighter |
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Body Fat %
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33.9% Obese 4.6% higher
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32.4% Obese 4.4% lower
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Muscle Index
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1.6 20% less swole
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2 25% swoler
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Sexy Index
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2.2 |
2.2 |
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BMI
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32.9 Very High 1% higher
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32.5 Very High 1% lower
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Daily Calorie Needs (?)
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2637 kcal High 4% higher
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2535 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 33.9% higher
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1.12 Very Low 25.3% lower
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FFMI (?)
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21.7 Above Average 1.4% lower
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22 High 1.4% higher
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Lean Mass
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72.7 kg 160 lbs 3.1 kg 7 lbs heavier |
69.6 kg 153 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 13.7% higher
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53.3 cm 21 inches 12% lower
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Waist Span
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40.3 cm 16 inches 15.2% lower
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47.5 cm 19 inches 17.9% higher
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Fat Mass
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37.3 kg 82 lbs 3.9 kg 9 lbs heavier |
33.4 kg 74 lbs 3.9 kg 9 lbs lighter |
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Age
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34
9y older
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25
9y younger
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