Week 1
By Arnold05, ID: 52n3p2te |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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110 kg 243 lbs 3 kg 7 lbs heavier |
107 kg 236 lbs 3 kg 7 lbs lighter |
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Body Fat %
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33.9% Obese 0.9% higher
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33.6% Obese 0.9% lower
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Muscle Index
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1.6 5.9% less swole
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1.7 6.3% swoler
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Sexy Index
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2.2 |
2.2 |
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BMI
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32.9 Very High 0.5% lower
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33 Very High 0.5% higher
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Daily Calorie Needs (?)
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2637 kcal High 2.1% higher
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2582 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.9% higher
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1.34 Low 10.7% lower
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FFMI (?)
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21.7 Above Average 0.9% lower
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21.9 Above Average 0.9% higher
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Lean Mass
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72.7 kg 160 lbs 1.7 kg 4 lbs heavier |
71 kg 157 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.6% higher
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56.3 cm 22 inches 7.1% lower
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Waist Span
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40.3 cm 16 inches 3.8% lower
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41.9 cm 16 inches 4% higher
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Fat Mass
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37.3 kg 82 lbs 1.3 kg 3 lbs heavier |
36 kg 79 lbs 1.3 kg 3 lbs lighter |
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Age
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34
13y older
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21
13y younger
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