Week 1
By Arnold05, ID: 52n3p2te |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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110 kg 243 lbs 4 kg 9 lbs heavier |
106 kg 234 lbs 4 kg 9 lbs lighter |
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Body Fat %
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33.9% Obese 6.3% higher
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31.9% Obese 5.9% lower
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Muscle Index
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1.6 27.3% less swole
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2.2 37.5% swoler
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Sexy Index
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2.2 12% less sexy
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2.5 13.6% sexier
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BMI
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32.9 Very High 0.4% higher
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32.7 Very High 0.4% lower
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Daily Calorie Needs (?)
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2637 kcal High 0.6% higher
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2620 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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21.7 Above Average 2.7% lower
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22.3 High 2.8% higher
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Lean Mass
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72.7 kg 160 lbs 0.5 kg 1 lbs heavier |
72.2 kg 159 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.8% higher
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57.3 cm 23 inches 5.4% lower
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Waist Span
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40.3 cm 16 inches 4.3% lower
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42.1 cm 17 inches 4.5% higher
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Fat Mass
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37.3 kg 82 lbs 3.5 kg 8 lbs heavier |
33.8 kg 75 lbs 3.5 kg 8 lbs lighter |
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Age
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34
13y older
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21
13y younger
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