Adam Rippon
By Anonymous, ID: 3elj62zn |
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ONE MONTH I WILL GET RIPPED
By William, ID: 52sytvr9 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.6% Fit 6.7% lower
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13.5% Fit 7.1% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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8 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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22.5 Average 0.4% higher
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22.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2112 kcal Average 1.7% lower
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2149 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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56.8 kg 125 lbs 1.2 kg 3 lbs lighter |
58 kg 128 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.6% higher
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47.4 cm 19 inches 0.6% lower
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Waist Span
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30.4 cm 12 inches 0.3% higher
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30.3 cm 12 inches 0.3% lower
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Fat Mass
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8.2 kg 18 lbs 0.8 kg 2 lbs lighter |
9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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28
8y older
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20
8y younger
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