ONE MONTH I WILL GET RIPPED
By William, ID: 52sytvr9 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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13.5% Fit 1.5% higher
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13.3% Fit 1.5% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.8 Sexy 8.8% sexier
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7.171 Sexy 8.1% less sexy
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BMI
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22.4 Average |
22.4 Average |
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Daily Calorie Needs (?)
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2149 kcal Average 0.2% lower
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2154 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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58 kg 128 lbs 0.1 kg 0 lbs lighter |
58.1 kg 128 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.5% lower
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48.1 cm 19 inches 1.5% higher
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Waist Span
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30.3 cm 12 inches 3.8% lower
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31.5 cm 12 inches 4% higher
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Fat Mass
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9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.9 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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20
17y younger
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37
17y older
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