ONE MONTH I WILL GET RIPPED
By William, ID: 52sytvr9 |
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Mtorasi Ponmur
By Yovine, ID: j2eg2wm0 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 9.8% higher
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12.3% Skinny 8.9% lower
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7.8 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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22.4 Average 8.8% higher
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20.6 Low 8.1% lower
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Daily Calorie Needs (?)
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2149 kcal Average 0.3% higher
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2143 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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19.4 Average 7.8% higher
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18 Average 7.2% lower
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Lean Mass
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58 kg 128 lbs 2.7 kg 6 lbs heavier |
55.3 kg 122 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.5% lower
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48.6 cm 19 inches 2.5% higher
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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