ONE MONTH I WILL GET RIPPED
By William, ID: 52sytvr9 |
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Pre-Bulk August 2017
By Robeliciousness, ID: w6oha8rm |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 8% higher
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12.5% Fit 7.4% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.8 Sexy 4.9% less sexy
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8.2 Sexy 5.1% sexier
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BMI
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22.4 Average 0.6% lower
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22.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2149 kcal Average 3.6% lower
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2229 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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19.4 Average 1.5% lower
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19.7 Average 1.5% higher
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Lean Mass
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58 kg 128 lbs 2.4 kg 5 lbs lighter |
60.4 kg 133 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.3% lower
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48 cm 19 inches 1.3% higher
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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