SHOWDOWN
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koniec lutego, poczatek diety
By Anonymous, ID: 2q38gik9 |
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VS.
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19 marzo 2017
By jugegamo, ID: 52u780bx |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.7 9.6% sexier
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5.2 8.8% less sexy
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BMI
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23.4 Average 0.6% lower
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23.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2252 kcal Average 0.9% higher
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2233 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% higher
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1.38 Low 5.5% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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61.1 kg 135 lbs 0.6 kg 1 lbs heavier |
60.5 kg 133 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3% higher
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46.3 cm 18 inches 2.9% lower
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Waist Span
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32.8 cm 13 inches 1.8% lower
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33.4 cm 13 inches 1.8% higher
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Fat Mass
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13 kg 29 lbs 1.5 kg 3 lbs heavier |
11.5 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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26
15y younger
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41
15y older
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