Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Push day
By Aman, ID: 52x202hf |
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Height
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183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 14 kg 31 lbs heavier |
65 kg 143 lbs 14 kg 31 lbs lighter |
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Body Fat %
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12.5% Fit 13.8% lower
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14.5% Fit 16% higher
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Muscle Index
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6.1 Swole-ish 38.6% swoler
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4.4 27.9% less swole
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Sexy Index
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8.1 Sexy 9.7% sexier
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7.2 Sexy 8.9% less sexy
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BMI
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23.6 Average 8.6% higher
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21.7 Average 7.9% lower
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Daily Calorie Needs (?)
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2519 kcal High 21.6% higher
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2071 kcal Average 17.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 17.9% lower
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1.90 HOLY SHIT 21.8% higher
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FFMI (?)
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20.6 Average 10.8% higher
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18.6 Average 9.7% lower
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Lean Mass
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69.1 kg 152 lbs 13.5 kg 30 lbs heavier |
55.6 kg 123 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 20.5% lower
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59.9 cm 24 inches 25.8% higher
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Waist Span
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30.6 cm 12 inches 2.9% lower
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31.5 cm 12 inches 2.9% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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