Push day
By Aman, ID: 52x202hf |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 11.5% higher
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13% Skinny 10.3% lower
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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21.7 Average 9.5% higher
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19.8 Low 8.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 8.9% higher
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1902 kcal Low 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 1.1% higher
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1.88 HOLY SHIT 1.1% lower
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FFMI (?)
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18.6 Average 7.5% higher
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17.3 Low 7% lower
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Lean Mass
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55.6 kg 123 lbs 5.1 kg 11 lbs heavier |
50.5 kg 111 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 3.8% higher
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57.7 cm 23 inches 3.7% lower
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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9.4 kg 21 lbs 1.9 kg 4 lbs heavier |
7.5 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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21
13y younger
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34
13y older
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