Push day
By Aman, ID: 52x202hf |
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By arthur655, ID: eaatgng9 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.2 Sexy 22% sexier
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5.9 18.1% less sexy
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BMI
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21.7 Average 8.7% lower
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23.8 Average 9.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% lower
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2240 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 13.8% higher
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1.67 Very High 12.1% lower
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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55.6 kg 123 lbs 5.1 kg 11 lbs lighter |
60.7 kg 134 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 8.7% higher
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55.1 cm 22 inches 8% lower
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Waist Span
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31.5 cm 12 inches 4.5% lower
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33 cm 13 inches 4.8% higher
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Fat Mass
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9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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21
22y younger
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43
22y older
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