Push day
By Aman, ID: 52x202hf |
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M6
By Detraz01, ID: t0kd8b4o |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 11.5% higher
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13% Fit 10.3% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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7.2 Sexy 8.9% less sexy
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8 Sexy 9.7% sexier
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BMI
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21.7 Average 6.9% lower
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23.3 Average 7.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.6% lower
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2218 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 1.6% lower
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1.93 HOLY SHIT 1.6% higher
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FFMI (?)
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18.6 Average 8.4% lower
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20.3 Average 9.1% higher
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Lean Mass
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55.6 kg 123 lbs 4.4 kg 10 lbs lighter |
60 kg 132 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 0.8% higher
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59.4 cm 23 inches 0.8% lower
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs heavier |
9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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21
4y younger
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25
4y older
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