Push day
By Aman, ID: 52x202hf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 18 cm 7 inches shorter |
191 cm 6'3" 18 cm 7 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 21 kg 46 lbs lighter |
86 kg 190 lbs 21 kg 46 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 0.7% higher
|
14.4% Fit 0.7% lower
|
||||||||||
Muscle Index
|
4.4 15.4% less swole
|
5.2 Swole-ish 18.2% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% less sexy
|
7.3 Sexy 1.4% sexier
|
||||||||||
BMI
|
21.7 Average 7.8% lower
|
23.6 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 22.3% lower
|
2667 kcal High 28.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.90 HOLY SHIT 1.1% higher
|
1.88 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
18.6 Average 7.9% lower
|
20.2 Average 8.6% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 18 kg 40 lbs lighter |
73.6 kg 162 lbs 18 kg 40 lbs heavier |
||||||||||
Shoulders Span
|
59.9 cm 24 inches 8.1% higher
|
55.4 cm 22 inches 7.5% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 7.1% higher
|
29.4 cm 12 inches 6.7% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 3 kg 7 lbs lighter |
12.4 kg 27 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
21
1y younger
|
22
1y older
|