May 28
By weaselewski, ID: 52xch679 |
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week 8
By weaselewski, ID: r6oh0o57 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.8% Skinny 9.2% lower
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14.1% Healthy 10.2% higher
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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6.4 6.3% sexier
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6.018 6% less sexy
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BMI
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19.7 Low 4.6% lower
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20.6 Low 4.8% higher
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Daily Calorie Needs (?)
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2050 kcal Average 2.8% lower
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2108 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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17.1 Low 3.4% lower
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17.7 Average 3.5% higher
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Lean Mass
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54.9 kg 121 lbs 1.8 kg 4 lbs lighter |
56.7 kg 125 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.8% higher
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45.3 cm 18 inches 8.1% lower
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Waist Span
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29.2 cm 11 inches 3.2% higher
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28.3 cm 11 inches 3.1% lower
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Fat Mass
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8.1 kg 18 lbs 1.2 kg 3 lbs lighter |
9.3 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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