May 28
By weaselewski, ID: 52xch679 |
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week 13
By weaselewski, ID: two29425 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Skinny 15.3% higher
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11.1% Skinny 13.3% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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6.4 8.6% less sexy
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6.7 9.4% sexier
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BMI
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19.7 Low 1.6% lower
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20 Low 1.6% higher
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Daily Calorie Needs (?)
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2050 kcal Average 3.1% lower
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2115 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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17.1 Low 3.9% lower
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17.8 Average 4.1% higher
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Lean Mass
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54.9 kg 121 lbs 2 kg 4 lbs lighter |
56.9 kg 125 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.2% higher
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46 cm 18 inches 6.7% lower
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Waist Span
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29.2 cm 11 inches 1% lower
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29.5 cm 12 inches 1% higher
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Fat Mass
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8.1 kg 18 lbs 1 kg 2 lbs heavier |
7.1 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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