After a long time gym
By Anonymous, ID: 51wgn8u1 |
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4
By mostafataziki, ID: 531sah23 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 24.6% higher
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13.4% Fit 19.8% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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5.2 18.8% less sexy
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6.4 23.1% sexier
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BMI
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23.8 Average 3.8% higher
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22.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2216 kcal Average 6% lower
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2357 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% higher
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1.40 Average 2.1% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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60 kg 132 lbs 1.5 kg 3 lbs lighter |
61.5 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.9% higher
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49.6 cm 20 inches 6.4% lower
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Waist Span
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37.1 cm 15 inches 4.5% higher
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35.5 cm 14 inches 4.3% lower
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs heavier |
9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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18
14y younger
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32
14y older
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