August 2017
By Anonymous, ID: 531sxz43 |
|||||||||||||||||||||||||||
|
DEC END 2016
By Joris, ID: 688wc8ug |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 10 kg 22 lbs heavier |
69 kg 152 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 13.2% higher
|
13.6% Fit 11.7% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.5% swoler
|
4.7 7.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 3.8% sexier
|
7.8 Sexy 3.7% less sexy
|
||||||||||
BMI
|
23.9 Average 9.5% higher
|
21.8 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2443 kcal High 10.8% higher
|
2204 kcal Average 9.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 8% higher
|
1.62 High 7.4% lower
|
||||||||||
FFMI (?)
|
20.2 Average 7.4% higher
|
18.8 Average 6.9% lower
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 7.2 kg 16 lbs heavier |
59.6 kg 131 lbs 7.2 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.8% higher
|
48.4 cm 19 inches 4.5% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 2.3% lower
|
29.8 cm 12 inches 2.4% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 2.8 kg 6 lbs heavier |
9.4 kg 21 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
19
12y younger
|
31
12y older
|