Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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24.4 Average 2.2% higher
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23.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2469 kcal High 1.1% higher
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2443 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.3% lower
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1.75 HOLY SHIT 11.5% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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67.6 kg 149 lbs 0.8 kg 2 lbs heavier |
66.8 kg 147 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.4% higher
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50.7 cm 20 inches 1.4% lower
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Waist Span
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32.7 cm 13 inches 12.4% higher
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29.1 cm 11 inches 11% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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23
4y older
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19
4y younger
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