August 2017
By Anonymous, ID: 531sxz43 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 13% lower
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17.7% Healthy 14.9% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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8.1 Sexy 58.8% sexier
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5.4 37% less sexy
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BMI
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23.9 Average 0% higher
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23.8 Average 0% lower
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Daily Calorie Needs (?)
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2443 kcal High 10% higher
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2220 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 16.7% higher
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1.50 Average 14.3% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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66.8 kg 147 lbs 6.7 kg 15 lbs heavier |
60.1 kg 132 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.2% higher
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49.6 cm 20 inches 2.2% lower
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Waist Span
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29.1 cm 11 inches 12.1% lower
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33.1 cm 13 inches 13.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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