Jared Shaw
By Simon, ID: 53254pj9 |
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cut week ten
By Kai, ID: k1381h83 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.2% Skinny 9% lower
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13.4% Fit 9.8% higher
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Muscle Index
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3.7 14% less swole
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4.3 16.2% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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19.4 Low 8.3% lower
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21.2 Average 9.1% higher
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Daily Calorie Needs (?)
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2062 kcal Average 9% lower
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2266 kcal Average 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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17.1 Low 7.1% lower
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18.4 Average 7.6% higher
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Lean Mass
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55.3 kg 122 lbs 6.2 kg 14 lbs lighter |
61.5 kg 136 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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58 cm 23 inches 10.7% higher
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52.4 cm 21 inches 9.7% lower
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Waist Span
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35.2 cm 14 inches 0.3% higher
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35.1 cm 14 inches 0.3% lower
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Fat Mass
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7.7 kg 17 lbs 1.8 kg 4 lbs lighter |
9.5 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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20 | 20 |