Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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2017 Bulk
By mrwright313, ID: 532b7ab2 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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98 kg 216 lbs 13 kg 29 lbs lighter |
111 kg 245 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19% Chubby 12.4% lower
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21.7% Chubby 14.2% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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3.5 25% sexier
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2.8 20% less sexy
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BMI
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26.9 High 9.9% lower
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29.8 High 10.9% higher
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Daily Calorie Needs (?)
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2857 kcal High 8% lower
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3106 kcal Big Appetite 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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21.8 Above Average 6.4% lower
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23.3 High 6.9% higher
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Lean Mass
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79.4 kg 175 lbs 7.5 kg 17 lbs lighter |
86.9 kg 192 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 1.2% higher
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59 cm 23 inches 1.2% lower
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Waist Span
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37.8 cm 15 inches 2.8% lower
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38.9 cm 15 inches 2.9% higher
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Fat Mass
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18.6 kg 41 lbs 5.5 kg 12 lbs lighter |
24.1 kg 53 lbs 5.5 kg 12 lbs heavier |
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Age
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21
15y younger
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36
15y older
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