March 24 2017
By Anonymous, ID: 0c1nuylk |
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Before training
By htutkhaung, ID: 53398q94 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.7% Healthy 16% higher
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14.4% Fit 13.8% lower
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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24.7 Average 9.7% higher
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22.5 Average 8.9% lower
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Daily Calorie Needs (?)
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2244 kcal Average 8.2% higher
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2073 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 14.8% higher
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1.42 Average 12.9% lower
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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43 cm 17 inches 4.6% higher
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41.1 cm 16 inches 4.4% lower
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Waist Span
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26.4 cm 10 inches 9.3% lower
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29.1 cm 11 inches 10.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.8 kg 6 lbs heavier |
9.4 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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23
15y younger
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38
15y older
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