Gary Aug. 2016
By Anonymous, ID: 1gzpe5ew |
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Before training
By htutkhaung, ID: 53398q94 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 10 kg 22 lbs heavier |
65 kg 143 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 14.6% higher
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14.4% Fit 12.7% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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5 23.1% less sexy
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6.5 30% sexier
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BMI
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23.7 Average 5.2% higher
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22.5 Average 5% lower
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Daily Calorie Needs (?)
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2304 kcal High 11.1% higher
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2073 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.5% lower
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1.42 Average 3.6% higher
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FFMI (?)
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19.8 Average 2.6% higher
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19.3 Average 2.5% lower
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Lean Mass
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62.6 kg 138 lbs 7 kg 15 lbs heavier |
55.6 kg 123 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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41 cm 16 inches 0.2% lower
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41.1 cm 16 inches 0.2% higher
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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12.4 kg 27 lbs 3 kg 7 lbs heavier |
9.4 kg 21 lbs 3 kg 7 lbs lighter |
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Age
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20
18y younger
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38
18y older
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