Before training
By htutkhaung, ID: 53398q94 |
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Evan sept 2016
By Evan, ID: co40eits |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.4% Fit 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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6.5 14% sexier
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5.7 12.3% less sexy
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BMI
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22.5 Average 2.4% higher
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22 Average 2.3% lower
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Daily Calorie Needs (?)
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2073 kcal Average 1.6% higher
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2041 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 12.9% lower
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1.63 High 14.8% higher
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 6.6% lower
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44 cm 17 inches 7.1% higher
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Waist Span
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29.1 cm 11 inches 7.8% higher
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27 cm 11 inches 7.2% lower
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Fat Mass
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9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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