Before training
By htutkhaung, ID: 53398q94 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 11.1% lower
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16.2% Healthy 12.5% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.5 18.2% sexier
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5.5 15.4% less sexy
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BMI
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22.5 Average 3.3% lower
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23.3 Average 3.4% higher
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Daily Calorie Needs (?)
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2073 kcal Average 2.1% lower
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2117 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 20.7% lower
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1.79 HOLY SHIT 26.1% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 1.4 kg 3 lbs lighter |
57 kg 126 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 7.4% lower
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44.4 cm 17 inches 8% higher
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Waist Span
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29.1 cm 11 inches 16.9% higher
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24.9 cm 10 inches 14.4% lower
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Fat Mass
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9.4 kg 21 lbs 1.6 kg 4 lbs lighter |
11 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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38
12y older
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26
12y younger
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