Before training
By htutkhaung, ID: 53398q94 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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65 kg 143 lbs 17 kg 37 lbs lighter |
82 kg 181 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.4% Fit 16.8% lower
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17.3% Healthy 20.1% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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22.5 Average 6.1% lower
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24 Average 6.5% higher
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Daily Calorie Needs (?)
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2073 kcal Average 16.2% lower
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2475 kcal High 19.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 17.4% higher
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1.21 Very Low 14.8% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 12.2 kg 27 lbs lighter |
67.8 kg 149 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 22% higher
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33.7 cm 13 inches 18% lower
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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9.4 kg 21 lbs 4.8 kg 11 lbs lighter |
14.2 kg 31 lbs 4.8 kg 11 lbs heavier |
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Age
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38
6y younger
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44
6y older
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