Before training
By htutkhaung, ID: 53398q94 |
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Brian September. 2017
By Brian, ID: o81gtyy1 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.4% Fit 16.3% lower
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17.2% Healthy 19.4% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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22.5 Average 8.8% lower
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24.7 Average 9.6% higher
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Daily Calorie Needs (?)
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2073 kcal Average 13.5% lower
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2396 kcal High 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.8% lower
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1.54 Average 8.5% higher
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 9.8 kg 22 lbs lighter |
65.4 kg 144 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 6.6% lower
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44 cm 17 inches 7.1% higher
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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9.4 kg 21 lbs 4.2 kg 9 lbs lighter |
13.6 kg 30 lbs 4.2 kg 9 lbs heavier |
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Age
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38
22y older
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16
22y younger
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