Before training
By htutkhaung, ID: 53398q94 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7.6 kg 17 lbs lighter |
72.6 kg 160 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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14.4% Fit 15.3% lower
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17% Healthy 18.1% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.5 30% sexier
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5 23.1% less sexy
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BMI
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22.5 Average 7.3% lower
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24.3 Average 7.9% higher
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Daily Calorie Needs (?)
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2073 kcal Average 6.9% lower
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2226 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.8% lower
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1.54 Average 8.5% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.6 kg 123 lbs 4.7 kg 10 lbs lighter |
60.3 kg 133 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 9.9% lower
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45.6 cm 18 inches 10.9% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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9.4 kg 21 lbs 2.9 kg 6 lbs lighter |
12.3 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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38
13y older
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25
13y younger
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