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Before training
By htutkhaung, ID: 53398q94
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Emil One month out
By Anonymous, ID: zq0hbg9r
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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Before training Picture 1
Emil One month out Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
14.4%
Fit
13.3%  lower
16.6%
Healthy
15.3%  higher
Muscle Index
4.9
28.9%  swoler
3.8
22.4%  less swole
Sexy Index
6.5
20.4% sexier
5.4
16.9%   less sexy
BMI
22.5
Average
0.1%  higher
22.5
Average
0.1%  lower
Daily Calorie Needs  (?)
2073 kcal
Average
6.6%  lower
2219 kcal
Average
7%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
8.4%  lower
1.55
Average
9.2%  higher
FFMI (?)
19.3
Average
3.2%  higher
18.7
Average
3.1%  lower
Lean Mass
55.6 kg
123 lbs
4.4 kg
10 lbs
lighter
60 kg
132 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
41.1 cm
16 inches
6.4%  lower
43.9 cm
17 inches
6.8%  higher
Waist Span
29.1 cm
11 inches
2.8%  higher
28.3 cm
11 inches
2.7%  lower
Fat Mass
9.4 kg
21 lbs
2.6 kg
6 lbs
lighter
12 kg
26 lbs
2.6 kg
6 lbs
heavier
Age
38
16y older
22
16y younger

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