Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Bnm
By a123456, ID: 5339e0r5 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 7.2% higher
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26 High 6.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 24.5% higher
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2658 kcal High 19.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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93.1 kg 205 lbs 19.8 kg 44 lbs heavier |
73.3 kg 162 lbs 19.8 kg 44 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.1% lower
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58.4 cm 23 inches 3.2% higher
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Waist Span
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37.3 cm 15 inches 9.1% higher
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34.2 cm 13 inches 8.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
2y younger
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40
2y older
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